top of page
HPL Lacrosse Clamp Program
"FOGOs get almost none of the dedicated training that attackmen and middies receive — even though the faceoff position decides possession, and possession decides games. The HPL Clamp Program closes that gap.
Over 6 weeks, 5 sessions a week, this program trains the five things that actually win faceoffs: explosive hip drive for the 0.2-second first move, grip and forearm endurance that holds up in the 4th quarter, wrestling-style scramble conditioning for ground-ball battles, a full counter-move library (clamp, rake, jump, plunger), and the mobility work that keeps a FOGO's hips and low back healthy through a full season.
Two benchmark checkpoints — College-Ready at Week 3, Pro-Ready at Week 6 — give a clear, testable read on progress instead of vague 'feel stronger' improvement.
Built for high school FOGOs preparing to play at the college level, and college specialists preparing for post-college and pro-level play. $47."

HPL Lacrosse Clamp Program

$47.00Price
Product Page: Stores_Product_Widget
bottom of page