Most youth fitness programs focus on burning energy. This one builds something that lasts.
The HPL Youth Athlete Foundation Program is a 4-week, parent-guided training system for athletes ages 10–14. Four days a week. Minimal equipment. And a mobility guide that actually teaches your kid why their body moves the way it does.
Inside: progressive strength training, power development, and a full muscle-by-muscle mobility guide — all written for parents to coach alongside their athlete. No gym required. No experience needed.
This is where athletic careers start right.
HPL Youth Athlete Foundation Program 4 - Week
The programs, guides, and digital content provided by Human Potential Labs LLC ("HPL") are intended for general fitness and educational purposes only. By purchasing, downloading, or using any HPL digital product, you acknowledge and agree to the following:
Not Medical Advice The information contained in this program is not intended to diagnose, treat, cure, or prevent any medical condition. Nothing in this content should be construed as medical advice. Consult your physician or a qualified healthcare provider before beginning any new exercise or nutrition program, particularly if you have a pre-existing health condition, injury, or concern.
Assumption of Risk Physical exercise carries inherent risk of injury. By participating in any program or following any guidance produced by HPL, you voluntarily assume all risk of injury or harm. HPL, its owner, employees, and affiliates are not responsible for any injury, illness, loss, or damage arising from the use of this content.
Parental Responsibility Programs designed for youth athletes (ages 10–17) require direct parental or guardian supervision at all times. The parent or guardian assumes full responsibility for assessing the physical readiness of the minor and for ensuring all exercises are performed safely and appropriately.
Individual Results Results vary based on individual effort, adherence, fitness level, age, and other factors outside HPL's control. No specific outcome is guaranteed.
No Warranty HPL digital products are provided "as is" without warranty of any kind, express or implied. HPL reserves the right to update or modify content at any time without notice.
Governing Law This disclaimer is governed by the laws of the State of Ohio. Any disputes arising from the use of HPL products shall be subject to the jurisdiction of the courts of Summit County, Ohio.
Human Potential Labs LLC | 1915 West Market St, Suite 400, Akron, Ohio 44313 info@humanpotentiallabs.com | 330-715-4720
