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Most youth fitness programs focus on burning energy. This one builds something that lasts.

The HPL Youth Athlete Foundation Program is a 4-week, parent-guided training system for athletes ages 10–14. Four days a week. Minimal equipment. And a mobility guide that actually teaches your kid why their body moves the way it does.

Inside: progressive strength training, power development, and a full muscle-by-muscle mobility guide — all written for parents to coach alongside their athlete. No gym required. No experience needed.

This is where athletic careers start right.

HPL Youth Athlete Foundation Program 4 - Week

$27.00Price
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Sunday - Closed

Monday - 8–10 AM, 4:30–6:30 PM

Tuesday - 6:30–10 AM, 5–6:30 PM

Wednesday - 4:30–6:30 PM

Thursday - 6:30–10:00 AM, 5–6:30 PM

Friday - 8–10 AM

Saturday - 7–9 AM

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