Question 1

What cheer and gymnastics training programs does HPL offer?

Accepted Answer

HPL offers HPL Valkyrie for bases and mid-level flyers, and HPL Zenith for basket toss flyers and advanced skill gymnasts, both 6-week programs.

Question 2

Are HPL's cheer and gymnastics programs focused on weight or strength?

Accepted Answer

HPL's cheer and gymnastics programs are strength- and empowerment-focused, with no weight-related content, emphasizing power, control, and safe technique instead.

Question 3

What does the HPL Zenith Program cover?

Accepted Answer

HPL Zenith covers toss power for bases, air control and landing mechanics for flyers and tumblers, and standing tumbling take-off power, with a strong safety and spotting framework given the risks of basket toss skills.

Question 4

Who is the HPL Valkyrie Program designed for?

Accepted Answer

HPL Valkyrie is designed for bases and mid-level flyers, focusing on the pillars of Mount and Stunt technique.

Frequently asked questions

What cheer and gymnastics training programs does HPL offer?

Are HPL's cheer and gymnastics programs focused on weight or strength?

What does the HPL Zenith Program cover?

Who is the HPL Valkyrie Program designed for?