Question 1

What lacrosse training programs does HPL offer?

Accepted Answer

HPL offers HPL Clamp for FOGO/faceoff specialists and HPL Span for LSM/transition midfielders, both 6-week programs built for the HS-to-college-to-pro transition.

Question 2

What does the HPL Clamp Program focus on?

Accepted Answer

HPL Clamp focuses on explosive starts, grip and forearm endurance, scramble conditioning, and counter-move technique specific to faceoff specialists.

Question 3

What does the HPL Span Program focus on?

Accepted Answer

HPL Span focuses on full-field repeated-sprint capacity, long-pole footwork, transition mechanics, and live 1-on-1 defense for transition midfielders.

Question 4

How long are HPL's lacrosse training programs?

Accepted Answer

Both HPL lacrosse programs run 6 weeks, 5 days per week, with benchmark testing at Week 3 and Week 6.

Frequently asked questions

What lacrosse training programs does HPL offer?

What does the HPL Clamp Program focus on?

What does the HPL Span Program focus on?

How long are HPL's lacrosse training programs?