Question 1

What track and field training programs does HPL offer?

Accepted Answer

HPL offers HPL Blaze for sprints and hurdles, and HPL Torque for throwing events including discus, shot put, javelin, and hammer, both built for the HS-to-college transition.

Question 2

What does the HPL Blaze Program cover?

Accepted Answer

HPL Blaze covers acceleration and block starts, max velocity mechanics, speed-endurance, and hurdle rhythm and technique over a 6-week, 5-day program.

Question 3

Does HPL have a program for throwing events?

Accepted Answer

Yes — HPL Torque is built specifically for throwers, covering rotational power and general throwing strength shared across all four implements, with per-athlete technical work for each specific event.

Question 4

Are HPL's track and field programs safe for events involving heavy equipment like the hammer throw?

Accepted Answer

Yes — HPL Torque's hammer-specific work is designed to require cage and coaching supervision, in line with standard safety practices for that event.

Frequently asked questions

What track and field training programs does HPL offer?

What does the HPL Blaze Program cover?

Does HPL have a program for throwing events?

Are HPL's track and field programs safe for events involving heavy equipment like the hammer throw?