The HPL Guard Program — Baseball Corner Infielder (1B/3B), High School to College to Pro 6 Weeks · 5 Days/Week · $47 · Instant Digital Download
Everyone trains the outfielder's range. Nobody trains the corner's reaction — and it only gets harder at every level.
Corner infielders don't get the read time an outfielder gets, and that gap shrinks further every level up. A ball off a college bat at third or first is on top of a player faster than it was in high school, and pro-level exit velocity shrinks that window again. The throw across the diamond has to be strong and accurate every single time against faster, smarter baserunners.
Most off-season programs train general infield fundamentals. This one doesn't.
The HPL Guard Program is six weeks, five days a week, built around the two qualities that actually decide whether a corner holds the position at the next level — and the one after that: reflexes — first-step reaction and lateral closing speed — and arm strength that survives a full college or pro season without breaking down.
What's inside:
Full 6-week progressive training plan — 5 sessions/week, with a built-in college-ready benchmark at Week 3 and a pro-ready benchmark at Week 6
Complete workout tables every session: warm-up, primary reaction or throwing work, accessory block, finisher, cooldown
Coaching cues on every movement — built for training without a coach on the field
Daily shoulder, scap, and rotational mobility work protecting the throwing arm under rising velocity demands
Injury-prevention section: shoulder/rotator cuff, elbow (UCL), hip flexor, and wrist/hand protocols specific to corner infield play
Fueling guidance built for reaction speed and power output
Full progress tracking sheet: reaction-ball drill time, 10-yard lateral shuffle, throwing velocity, pro-agility shuttle, broad jump — tracked at Week 1, 3, and 6
Runs solo with a stopwatch and a wall, or with one training partner for reactive drills and long toss
Who it's for: High school corner infielders (1B/3B) in the off-season before their first college season, and college corner infielders preparing for their first pro season or showcase. The two built-in benchmark tiers mean this program works for whichever transition you're training for.
Less time to react. Longer throws to make. Every level up. This is six weeks to make sure the reaction — and the throw right behind it — show up ready for whichever level is next.
6 Weeks · 5 Days/Week · Full Gym + Throwing Space · $47 · Instant Digital Download
Not sure if this is the right fit? Book a free 30-minute consult with Coach Sean and we'll walk through your specific situation. [Book Your Free Call — calendly.com/swade9156/hplconsult] Or text GUARD to 330-715-4720.