HPL Elite Performance Lab
Build muscle and increase strength with targeted training
Service Description
Build the Foundation. Bridge the Gap. Dominate the Field. The Reality of School Sports Today: Between budget cuts and understaffed athletic departments, many student-athletes aren’t getting the individualized attention they need to stay safe and perform at their peak. Too often, "conditioning" is just running laps, and "weight training" lacks the supervision required to build proper mechanics. At Human Potential Labs, we’re bridging that gap. Our Athletic Performance class is designed for Middle School, High School, and Collegiate athletes who want to move better, recover faster, and outwork the competition. The Science-Backed Framework We don't just "work out"—we train with intent. Our 90-minute sessions are built on the latest sports science research (NSCA & ACSM standards) to ensure peak physiological adaptation: 10-15 Min: Active Warm-Up & Mobility The Science: Dynamic stretching and joint mobilization increase core temperature and neuromuscular activation, significantly reducing the risk of non-contact injuries (like ACL tears). 15-20 Min: Movement Education The Science: We focus on biomechanics and motor control. Learning how to decelerate, pivot, and jump correctly builds "muscle memory" that protects the joints under the stress of a game. 45 Min: Elite Conditioning The Science: We target specific metabolic pathways to improve anaerobic threshold and recovery time, ensuring your athlete has gas in the tank for the fourth quarter. Class Details When: Tuesday & Thursday Nights | 5:00 PM – 6:30 PM Who: Middle School, High School, & College Athletes Capacity: Limited to 12 participants per class to ensure personalized coaching. Investment in Performance Don't let your athlete get lost in the crowd. Give them the coach-guided progression they deserve. Single Session Drop-In: $25 5-Session Performance Pack: $115 (Save $10) 10-Session Elite Pack: $200 (Save $50)
Upcoming Sessions
Cancellation Policy
HPL Mind and Body: Master Policies & Waiver Effective: Jan 19, 2026 | Web: www.humanpotentiallabs.com 1. SCOPE & BOOKING Applies to all HPL training, coaching, and nutrition services. Reservations: Required in advance via booking system. Cancellations: Must cancel 12+ hours before start. Late cancels or no-shows forfeit the session or fee. Ohio Rights (ORC §1345.41): You have a 3-day right to cancel prepaid contracts. Pro-rata refunds apply for relocation (>25 miles), permanent disability, or death. 2. REFUND POLICY Services & Digital: All sales are final. No refunds for coaching, class packs, or digital products (guides/plans). Physical Goods: All sales final. DOA/defective items must be reported with photos within 48 hours for replacement or store credit. 3. WAIVER & RELEASE OF LIABILITY READ CAREFULLY. THIS AFFECTS YOUR LEGAL RIGHTS. Assumption of Risk: I acknowledge inherent risks of physical training (strains, joint injury, cardiovascular issues) and voluntarily assume them. Medical Fitness: I certify I (or my minor) am in good physical condition and will notify HPL of any limitations before sessions. Release of Liability: TO THE EXTENT PERMITTED BY OHIO LAW, I release HPL, its owners, and staff from all liability and claims, INCLUDING NEGLIGENCE (excludes gross negligence). This covers instruction, supervision, and equipment. Indemnification: I agree to indemnify HPL against any claims brought by me, the minor, or third parties arising from participation. Emergency Care: I authorize emergency medical treatment at my expense if I cannot be reached. Media: HPL may use photos/videos for promotion. [ ] Check to OPT-OUT. Governing Law: This agreement is governed by Ohio law. 4. SIGNATURES Participant Name: _____________________ DOB: _________ Signature (18+): _______________________ Date: ________ FOR MINORS: Parent/Guardian must sign below. Parent Name: _____________________ Sign: _________ Emergency Phone: _________________________
Contact Details
1915 W Market St suite 400, Akron, OH, USA
440 409 7431
info@humanpotentiallabs.com